Excited children give KidsGames, a week of action at Coolum Beach Baptist Church, the thumbs up.
Excited children give KidsGames, a week of action at Coolum Beach Baptist Church, the thumbs up. Contributed

NO MATTER how young or old you are being active is important at all stages of life.

When it comes to being active, kids and teenagers need at least one hour a day of physical activity.

Doing physical activity regularly can make a positive difference to your health and wellbeing.

The more you move the better the benefits.

CLICK HERE for this week's tasks

BRAIN STRAIN

- 2nd place  - Neither the yolk of an egg is yellow.

WHAT'S NEWS

1. 9 years

2. England

3. Volcanic eruption



It was like something from a movie: witness

premium_icon It was like something from a movie: witness

Passengers being bussed from Brisbane following Cooroy incident

Man injured at Mary Valley farm

Man injured at Mary Valley farm

Paramedics were called out just after 1pm.

GALLERY: 18 glamorous snaps from the Muster Cup

premium_icon GALLERY: 18 glamorous snaps from the Muster Cup

Excitement and style were the watchwords at the Muster Cup.

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