Cooloola Fitness Centre fitness instructor Karolyn Baumgart and the ladies from her Ki Max fitness class joined the Gympie Times Kick the Kilos challenge.
Cooloola Fitness Centre fitness instructor Karolyn Baumgart and the ladies from her Ki Max fitness class joined the Gympie Times Kick the Kilos challenge. Contributed

Get set to Kick the Kilos, Gympie

GET your walking shoes on - The Gympie Times needs you to stand up for town pride.

Gyms, businesses and organisations around Gympie are getting on board our Kick the Kilos challenge to help us beat other regions in a battle of the fittest. 

Kick the Kilos is a stepping challenge starting this Saturday, encouraging individuals to do something about their fitness leading into summer, and we'll be competing with other towns and cities to see which place walk, runs and cycles the most.

We're doing it because over the past weeks, we've shared some pretty horrific statistics about our region's obesity problem.

If we don't start making lifestyle changes today, we won't be around long enough to make them later.

Hence the Kick the Kilos stepping challenge. Here's how to sign up: 

This is how to sign up
This is how to sign up

 

The Gympie Times is determined to impact many lives.

We're going up against 14 other regions in Queensland and Northern New South Wales who have signed up to our Kick the Kilos stepping competition. So where is our fittest town?

The aim is to walk or run as many kilometres as you can over 12 weeks, log your scores in our Strava app group, and it will pool together with everyone else's scores in that group. The town that racks up the biggest distance overall and per capita wins.

The competition starts this Saturday so we only have two days to sign up as many people as possible in our region to Strava - so spread the word.

As the editor of The Gympie Times, I care about our community. I've signed up to the competition, my staff have signed up, and now I am asking you to get on board too.

I particularly challenge business leaders and community group heads to encourage their staff and members to join.

Let's show these other regions what we're made of and Kick the Kilos together.

Gympie Times


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